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Á¤Àº¼÷ ( Jung Eun-Sook ) - ÆòÅôëÇб³ °£È£Çаú
ÀÌÁ¾Àº ( Lee Jong-Eun ) - °¡Å縯´ëÇб³ °£È£´ëÇÐ ±èÅ¿¬ ( Kjm Tae-Yeon ) - ¿ÃÇ°
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Abstract
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Purpose: The purpose of this study was to test effects of fatigue reduction program for women workers at a food production company.
Methods: A quasi-experimental design was conducted. Eighteen workers in vitamin E group, 16 workers in vitamin E and stretching group, and 18 workers in stretching only group participated. Participants were evaluated at baseline and 8 weeks.
Results: The results showed that stretching only group had a significant impact on reducing of fatigue level compared to those of a vitamin E group.
Conclusion: Although vitamin E supplement has not shown decreasing fatigue level, the positive effect of stretching exercise may have high applicability to a workplace.
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KeyWords
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¿©¼º, ±Ù·ÎÀÚ, ÇǷΰ¨¼Ò
Fatigue control, Women, Employee
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¿ø¹® ¹× ¸µÅ©¾Æ¿ô Á¤º¸
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µîÀçÀú³Î Á¤º¸
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